Embodied Identity Bundle

Get more empowering exercises to do to start shifting your identity to be a more sustainably better you!

You'll get:

(Everything will be delivered as a .docx except for the Create Your Portable Affirmation mini Zine video. To upload them into Google Docs, watch this quick tutorial that's under 2 minutes: https://www.youtube.com/watch?v=H_F4Ax4Kcgc)

• Morning Routine Idea and Personal List worksheet
• Night Routine Idea and Personal List worksheet
• The Reframe Playbook featured in the Create Your Portable Affirmation mini Zine video so you can reframe common negative inner dialogues on the go

Here's a Create Your Portable Affirmation mini Zine video so you can take a compact booklet of affirmations to read (and remember to read) anywhere: https://youtu.be/bUjhH_pU5f8)

• A Google Doc with these identity exercises:
• Journaling Prompts around your identity, who you want to become, why, and how to begin the transformative process
• Transformative Belief Graph worksheet
• Empowering Non-Negotiables Life Rules List
• I AM statement personal list